|See, it is Fall in Texas...pumpkins in the background and I am wearing LAYERS of clothing!|
Today's soup is Cream of Carrot...and don't be fooled...no real cream here but it is creamy and delicious and you will love it!
Cream of Carrot Soup (FREE)
6-8 carrots, cut in chunks or in food processor
1 large onion, cut in chunks
3/4 cup raw rice
7-8 cups chicken bouillion
1 cup fat free milk
Salt to taste
Spray bottom of a large soup pan with Pam spray and saute onions and carrots until onions are tender. Add raw rice and broth. Cook on low until rice is cooked and carrots are tender. Blend and season with Cayenne pepper and salt! Add your milk to the blender before seasoning.
|I love this Vita Mix...she is my friend too. See how I added the milk? What a beauty!|
|Now tell me that this doesn't look yummy...a Flatout satisfying lunch if you ask me!|
I did some body magic today...I went hiking with Maria! Thanks Maria!