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Tuesday, December 14, 2010

Corn Chowder...yummmmy!

This passed the Josh taste test...he ate several bowls so now I have no leftovers for lunch...ah well, what a problem, huh?  The whole family eating the same healthy delish food is a good thing! Slimming World has changed my life and has helped us to eat together as a family - all eating healthy great food!  But I was afraid that Josh was going to lose his tuxedo pants during his recital last night!  He has lost weight too!  I am so proud of you Josh~



Here it is while cooking for 20 minutes.

Here it is before I enjoyed it, sure wish I had made more so I had leftovers!

3 cups of chicken broth made with boullion and 3 cups boiling water
3 cups frozen hash brown potatoes
2 cans corn, do not drain
1 medium chopped onion
1 chopped red bell pepper
2 ribs chopped celery
1 teaspoon thyme
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups skim milk

Saute onions, peppers and celery in a soup pot sprayed with Pam spray for about 2 minutes. Add remaining ingredients and cook for 20 minutes.  Blend 3/4 of the mixture and leave 1/4 unblended to remain chunky.  Serve!  Yummmmy!  I promise!

3 comments:

  1. what does syns mean??? I am sure you explain it somewhere.

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  2. On the Slimming World plan syns are things that you do have to count...for instance, ketchup, chocolate, wine...most real foods are free and can be eaten in great abundance!

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  3. How many syns are in the chowder? I've just started slimming world and I've just come across your blog. I think I'll follow you if you don't mind to give me some much needed inspiration.

    ReplyDelete